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Educational resources for our patients.

The Evolution of Modern Chiropractic Medicine image

The Evolution of Modern Chiropractic Medicine

From Early Adjustments to Integrated, Evidence-Driven Care
Krista Ribando
December 12, 2025
Creating Patient Autonomy in the Doctor-Patient Encounter image

Creating Patient Autonomy in the Doctor-Patient Encounter

Partnership over Heirarchy
Krista Ribando
November 18, 2025
Ice Or Heat, Which Is Better When You're Hurt? image

Ice Or Heat, Which Is Better When You're Hurt?

Research suggests that there are several different protocols that can be effective in lowering inflammation and...
October 11, 2025
The Importance of Spinal Health for Overall Wellness image

The Importance of Spinal Health for Overall Wellness

The spine is a crucial component of the body that plays a critical role in overall wellness. It is responsible for...
September 17, 2025
The Role of Estrogen in Female Athletes image

The Role of Estrogen in Female Athletes

Optimizing Training and Nutrition Around the Menstrual Cycle
Krista Ribando
July 15, 2025
The Unsung Heroes of Peak Performance image

The Unsung Heroes of Peak Performance

How Sports Chiropractors Enhance Wellbeing for Athletes and Non-Athletes Alike
Krista Ribando
June 26, 2025
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